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Today's Topic –  The true path to relaxing

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For complete Fantasy Worldbuilding, show notes go to Gardul.com

Podcast Show Flow

• Why do you need to know the true path to your relaxation?
  • More Creative
  • More confident
  • More decisive
  • Happier
• The problem with not knowing your true path
  • Attempts to relaxation leads to guilt. Guilt to fear and fear leads to the dark side
  • Or really escapism which leads to Anxiety and then to Burnout
• What is the true path to relaxation
  • which future self excites you
  • Living Above your μ (Mu) your X Bar
  • Spending time actively visualizing it every day
  • Taking a new step towards it.

Worldbuilding Task

Create a story for a group to get stuck and see how they fix it

Real-World Task

Look for new solutions to problems plaguing you

Michael's Resources

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Please take a moment and comment below on this episode.  I look forward to hearing from you about your Fantasy Worldbuilding adventures

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