Podcast: Play in new window | Download
Today's Topic – Self-care because we Care about you
Please Subscribe, Rate and Review us on iTunes
For complete Fantasy Worldbuilding, show notes go to Gardul.com
Podcast Show Flow
- Move it or Lose it
- Physical activity
- Caring for your body
- Eating right
- Great Food/Health Documentaries
- The Game Changers
- What the Health
- Fed Up
- Food Inc
- Forks over Knives
- The Magic Pill
- Rotten
- Fat, Sick, and Nearly Dying
- Hungry for Change
- Clean your Mind
- Positive Self-talk
- Letting go of Negativity
- Thoughts and actions that serve you AND others
WBT
Use your clear mind to create a sassy world
RW Task
Thoughts and actions that serve you AND others
Michael's Resources
Use Gardul.com/Amazon when shopping online to help support the show
Were alive Podcast
Please note: I reserve the right to delete comments that are offensive or off-topic.